Simply add a couple of tablespoons to eight ounces of distilled water. Dip a cloth in the vinegar and apply it as a cool compress to your forehead. This will provide good relief in migraine pain. Famous for helping with weight loss, apple cider vinegar may also reduce migraine pain. With clean hands, squeeze the mashed leaves and take 4 drops in each nostril. Take 10 fresh leaves of Holy basil and mash them well on a clean surface. Sniffing lavender oil for 15 minutes has also been shown to reduce migraine pain and duration. You can also take this mixture two to three times a day, it will stop the migraine pain. Apply it on your head and then wash it with water. Mix one teaspoon of cinnamon powder with two or three teaspoons of honey. It reduces the pain and is very effective. Mixing a camphor ball with ghee and massage it. A few drops of peppermint and lavender essential oil mixed in water, in a bowl, is one of the more common home remedies for migraines. It might be fun to go and learn baby or infant massage. Use progressive muscle relaxation technique, biofeedback and guided imagery (see below suggestions). It is beneficial in both migraine and normal headache. Avoid known migraine triggers.A food elimination diet might be useful. You can drink ghee in a glass of light warm milk as well.īoil the seeds of one spoon coriander for 10 minutes and accordingly mix sugar and drink it. Those who have migraine pain should eat 4-5 black pepper daily in the morning and should drink two teaspoons of ghee. The third treatment is black pepper and ghee. Take 3-4 pills every morning and evening it will give relief in migraine pain. The second treatment is ginger and jaggery - Mix hundred grams of jaggery in 200 gm of ginger powder and make small pills. The first treatment is butter and sugar candy- Mixing one spoon sugar candy in a teaspoon of butter and consuming it on a daily basis provides great relief in migraine pain. Let's know some easy but effective home remedies for migraine. This problem is 3 times higher in women compared to men. It could also help your body absorb some migraine drugs faster. Migraine is a headache disease that causes severe pain in half part of your head. Caffeine 3/11 It's an ingredient in coffee and some other foods and drinks, and it may give you some mild relief.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |